There is something very relaxing about listening to “Yoga Nidra Night Meditation.” I first heard it a few years ago and have enjoyed it ever since. When I am in a particularly stressful situation or mood, I usually listen to this type of music. This can often help me to either calm down or get rid of the negative energy for the duration of the meditation. Music is such an important part of any spiritual practice that one should not overlook it when trying to learn or deepen their spiritual practices. Yoga Nidra is a great example of what can be accomplished with proper meditation and music listening.
The original piece, which can also be referred to as the “Bhagavad Gita,” is a classic Sanskrit composition that describes the techniques and methods that are used to master the art of meditation and spiritual empowerment. The name, “Nidra” comes from the word ” Nidra” (also in the phrase, “Nidra” means “Search the Hidden Self”). It is the ultimate test in the field of yoga meditation and represents one of the greatest exponents of this particular type of meditation and spiritual empowerment.
The Bhagavad Gita is a perfect example of classical and progressive music and is a staple in many homes as a source of relaxation and meditation.
However, the original composition is considered one of the most difficult of all types of meditation and is not for the beginner. The original composition is often only familiar to people who have studied yoga for many years because of the complexity that it consists of. For this reason, those who want to experience the full benefits of this form of meditation should consider listening to the original composition before moving on to other types of meditation.
Aerosmith Space Opera
Another good example of a classic meditation abounding in nature is “Aerosmith Space Opera.” This piece was originally recorded by NASA and contains some of the most tranquil sounds and tones imaginable. The main theme of the piece is the exploration of space and hearing the soothing voice and instrumentation is enough to allow you to achieve a state of deep peace. This particular piece is great to listen to while lying in bed at night as it creates a relaxing environment.
Music that has a calm and soothing tone is the best choice when trying to relax or get into a deep state of relaxation. Some examples of soothing music are instrumental pieces with keyboards and piano, classical music, and especially, the music of nature. One of the most popular pieces of this nature is the track created by Swiss musician Peter Muhreld. The “ibeliattica” (open-air) recording by Muhreld is available in Cd or D minor.
Listening to Classical Music
If you’re looking for a slightly more relaxing type of music for your evening of yoga, then you might consider listening to classical music. Examples of this include “Divergence Piano Pieces,” by Aleksandr Pushkin and “Water Music,” by Paul Laurence Diaghilev. Both of these pieces have beautiful minimalist compositions that are easy to follow and have a tranquil effect. Other types of classical music that can help to alleviate stress include Handel’s “Water Music,” which uses only water instruments and violins, and Mozart’s “Grand Nocturne,” which uses only brass instruments. These types of relaxing music can be found on websites dedicated to yoga.
In addition to the types of music mentioned above, you may want to also use a tape with relaxing vocals to facilitate your meditation. The most popular tape for this purpose is called “The Night Lounge,” which features tracks recorded by artists such as David Guttenberg, Amy Winehouse, and John Butler. This tape has been used successfully by many people to induce a deep state of meditation during their nightly sessions. If you’re looking for a good one, you should visit sites such as iTunes, Amazon, or even download the free tape.
There are many other types of recordings available online, so be sure to do some research to find the one that best suits your needs. Many of these can be played during your meditation, which will enable you to go deeper into relaxation. You’ll be able to enjoy music while you meditate at the same time, and the results will be far more profound.