Important — please read

Medical & Wellness Disclaimer

Last updated: February 2026

Not a licensed therapist or medical professional

MyQuietMind is a self-help wellness application powered by artificial intelligence. It is not a licensed therapist, psychologist, psychiatrist, counselor, doctor, or any other healthcare professional. The "Sage" AI companion is a software program, not a human and not a clinician.

Not medical advice, diagnosis, or treatment

Information, conversations, exercises, journal prompts, and any other content provided by MyQuietMind are for general informational and self-care purposes only. They are not intended to diagnose, treat, cure, or prevent any mental, emotional, or physical health condition, and are not a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical advice or delay seeking it because of something you read or experienced in MyQuietMind.

Do not stop or change medications based on this app

If you are currently taking prescribed medication for any condition, do not start, stop, or modify your medication based on anything experienced in MyQuietMind. Always consult your prescribing physician.

If you are in crisis — get help immediately

United States: Call or text 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line). Dial 911 for an immediate emergency.

International users: please contact your local emergency number or visit iasp.info for a list of crisis centers worldwide.

View all crisis resources

MyQuietMind cannot detect emergencies in real time and cannot dispatch emergency responders. If you or someone you love is in immediate danger of self-harm, harming others, or is experiencing a medical emergency, please contact emergency services now.

No clinician–patient relationship

Use of MyQuietMind does not create a doctor-patient, therapist-client, or any other professional relationship between you and MyQuietMind, its operators, employees, or contractors.

AI responses may be inaccurate or inappropriate

MyQuietMind uses third-party large language models to generate conversational responses, exercises, and other content. AI output may be incorrect, incomplete, or inappropriate for your specific situation. You are solely responsible for evaluating any content produced by the AI and using it at your own discretion.

Eligibility

MyQuietMind is intended for use by adults aged 18 and over. If you are under 18, please use the app only with the involvement of a parent or legal guardian, and only where local law permits.

Acknowledgement

By using MyQuietMind, you acknowledge that you have read and understood this disclaimer and you accept full responsibility for how you use the application.